The Course
Step into more inner clarity with my 10-day guided breathwork course, which includes:
- 10 Days of Lessons
- Guided Daily Breathwork
- Mind, Heart, and Body Tools
By the end of this course, you'll not only have a new set of tools but temaintain clarity, energy, and balance on a daily basis.
I've included my most used client coaching techniques!
What is included:
- 10 days of lessons
- guided 10m breathwork track
- videos of coaching techniques
- daily reminder emails
+Course Access for One Year!
What you will learn:
I started this course with the beginner in mind, meticulously designing each step to gradually introduce you to the transformative world of breathwork. This is course:
- a structured journey crated to explore the many ways you can use breathwork to unlock more clarity
- a chance to explore coaching techniques to reduce stress, enhance mental clarity, and boost your inner knowing
- a chance to build a daily practice that integrates lifelong skills into your routine
- a time to tap into your inner knowing with confidence and make big decisions!
Self-Guided
Move at your own pace with new lessons available each day
Coaching Techniques
Learn 10 coaching techniques I use with my 1:1 clients to face daily challenges
Ramp up your Routine
Invigorate your mind, dody, and spirit on a daily basis with an ancient and powerful practice
Curriculum
Your instructor:
GEORGE RAMSAY
George Ramsay is an adept breathwork instructor with over a five years of experience in facilitating transformative breathwork experiences. His journey began with personal explorations in stress reduction and quickly evolved into a passion for helping others discover the profound impact that focused breathing can have on physical, mental, and emotional health. George's expertise spans a variety of modalities, from traditional pranayama practices to contemporary approaches such as Active Breathwork, ensuring a well-rounded foundation for fostering resilience and wellbeing.
Beyond his extensive training, George's connection to "I CAN'T HEAR MYSELF!" course is personal. After years of having little to know access to his inner voice, breathwork was the tool that unlocked and shifted this relationship. He now regularly uses breathwork to make decisions (big and small!). George meticulously designed this program to be accessible to individuals of all levels of experience, aiming to reset their breath patterns and unlock a new sense of vitality and clarity.